Honesty

So I have mixed emotions on this weeks wiegh-in. I am really excited to see my numbers are going down but if I am being honest; it's not because I stayed true to my diet and exercise plan. I did pretty good at the beginning of the week. However, as the days past I kept cheating. I did do really good with the whole no soda, just water thing but then we went out of town on Thursday and it all went down hill from there. Honestly I was expecting an increase on every number. However, I knew this process wasn't going to be easy. So, here's to a new week!!!